To Find the Right Practice for You! We have Several Guided Meditation scripts. Listen to Samples of Free Downloadable Meditations. Learn more about Why Meditation is the gateway for a Perfect Emotional and Physical Heath! Free Online Meditation Courses. Meditation Course for Emotional Healing.

A daily meditation for you. The sticky part takes just a little more preparation th. The sticky sensation comes from high humidity making the natural sweat mechanism less effective. Find a place to sit and relax. Become aware of the cooler blood traveling in your body as you breathe more deeply and more fully.

Youth, Culture and Self Development. Now in Jordan and Palestine. Youth, Culture and Self Development. Now in Jordan and Palestine. We are a non-profit organization that promotes meditation as a way to further lifelong learning for all. We offer the experience of mental silence meditation coupled with self-development workshops as well as music, dance and artistic performances. Jordan Tour 2017 - Jordan and Palestine.

40 youth from 10 countries travel to Turkey for one month to show what meditation is. Early in the morning, we drove to Cisik, a small beach town, to spend our last day in Izmir having the time of our lives. We swam, went on jet skiis, banana boats, ate ice cream, made sand castles, and just enjoyed the beauty of Turkey. After this, we went to the main area of the city right by the Sea to give our last and final concert. Spent our last day in Kus.

What Happens at a Class.